Quinoa + Kale Tabbouleh
Inspired by the traditional Middle Eastern tabbouleh, this dish puts a modern twist on the classic by substituting quinoa for bulgur wheat, creating a gluten-free and vegan alternative. With the addition of kale and cherry tomatoes, it brings a refreshing flavor to...
Plum Olive Oil Cake
Luscious plums are so beautiful to bake with. The tart skin giving a little bite into the sweetness of the fruit’s flesh is always surprising and delicious. Plums are also loaded with over 15 nutrients, fiber, and antioxidants, and the cake is as pretty as it is delectable, and it’s a breeze to make. It is gluten, sugar, and dairy free.
Simple Mantra Meditation
This simple mantra based meditation technique can be mastered by anyone and used just about anywhere at anytime to reduce stress, for relaxation and rejuvenation.
Gluten Free Lemon Basil Tortellini with Roasted Artichoke Hearts and Sweet Peas (GF +V)
I love the summery flavors of lemon and basil together with pasta. Throw in some roasted artichoke hearts and sweet peas with a little olive oil and Parmesan, and you have a delicious quick, and easy entry. Serve with a salad and an after-meal stroll to complete your healthy lunch or dinner.