by Eva Marie | Jul 2, 2021
We know it is good for us, even ancient Indian records mention the combination of yogurt and honey, calling the two, “the food of the gods”, and Persian traditions hold that “Abraham owed his fecundity and longevity to the regular ingestion of yogurt”. Vanilla Honey...
by Eva Marie | Jun 5, 2021
It was two o’clock in the morning as my pup, China, and I crossed the border from New Mexico into Texas. Sunroof open, the Beatles blaring, feeling all born-to-be-wild tinged with terror as I was leaving my old life, turning the page on a new chapter and stepping into...
by Eva Marie | Jun 5, 2021
Walking through a farmers’ market and gardening can have similar effects on the state of our well-being. One gives a connection with the community, and the other, gets us in touch with the earth, and both bring us closer to the source of our food and enrich us....
by Eva Marie | May 31, 2021
Beet Hummus is a wonderful dip to serve with pita chips, bread, or to use as a spread. The vibrant red color is so beautiful, healthy and delicious when slathered across a piece of toast, with avocado slices placed on top, a few small tomato halves scattered about,...
by Eva Marie | May 30, 2021
An elimination is one of the best ways to give your digestive system a rest and reset, and it’s a way to help you find out which foods may be causing unwanted reactions. The diet involves removing specific foods that may be causing allergic reactions or signs of...
