Arugula, Sweet Potato, Quinoa and Cranberry Salad

Arugula, Sweet Potato, Quinoa and Cranberry Salad

This is a nutrient dense salad made with spicy arugula, sweet potato, quinoa (a complete vegan protein), and dried cranberries. I like to serve it on individual plates but you can also toss all of the ingredients into a large bowl and serve it family style. Arugula,...
Marinated Feta Cheese and Creamy Tzatziki

Marinated Feta Cheese and Creamy Tzatziki

We were lucky enough to have squeezed in a quick trip to Greece just before the lock-downs began. We had such a fun time and found all of the wonderful nooks and crannies of Athens that many people may miss. Besides all of the incredible ancient sites and amazing...
My Go-To Wellness Tea

My Go-To Wellness Tea

Maintaining our well-being is paramount in the hustle and bustle of our daily lives. One flavorful and effective way to boost your immune system and combat those unwelcome “cooties” is through the consumption of a cuppa warm wellness tea crafted with the potent combination of turmeric, cinnamon, and ginger with a hint of apple. This comforting elixir offers a delicious escape from the chill and packs a powerful punch of anti-inflammatory goodness.

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