The Mind-Body-Soul Balancing Act
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Gluten Free Lemon Basil Tortellini with Roasted Artichoke Hearts and Sweet Peas (GF +V)
I love the summery flavors of lemon and basil together with pasta. Throw in some roasted artichoke hearts and sweet peas with a little olive oil and Parmesan, and you have a delicious quick, and easy entry. Serve with a salad and an after-meal stroll to complete your healthy lunch or dinner.
Summer Fruit Crisp (GF + SF + DF + V)
If you’re craving something that tastes scrumptiously naughty, go ahead and bake up this lovely dessert filled with nature’s spectacular anti-inflammatory, nutrient-dense ingredients. A concoction of ripe organic peaches and juicy berries topped off with a crunchy, healthy superfood topping is just the way to finish off a meal. It’s a dessert that proves indulgence can be healthy – and it’s dairy, gluten, and sugar free. Summer never tasted so good!
Roasted Pepper, Artichoke and Cannellini Bean Salad (GF + V)
This dish is made with sweet roasted red and orange peppers, cannellini beans (white beans), marinated artichoke hearts, and parsley/basil in a light vinaigrette. It’s a fabulous side dish served with chicken or fish, and it’s a wonderful light gluten-free entree.